Low Carb Recipes: Joanna Soh (Personal Trainer/Nutrition Coach)

I’m esp. excited to try the 2nd soup (3:00 min mark); I also emailed this recipe to few relatives to try! 

If you are trying to eat LESS carbs (Who isn’t theses days!?), you may want to try some of the above ideas.  I REALLY want to try the one w/ shrimp (8:20 min mark)!

Now that Winter is here, MANY folks are back to eating (warm) oatmeal; I’m going to start on it also in the coming weekend.  I’ve never had an oatmeal smoothie (6:20 min mark).

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